Julia Delaney
the long story...

Stories That Broke the Rules

Read here
Changing Environment
Life, loss, love, anger, aging...

Come As You Are

All human stuff
do that
When prose isn't enough

Words for What Can't Be Said

Read between the lines
Julia Delaney
You are not alone

When Loss Won't Follow the Script

Just truth
Julia Delaney food philosophy
Food, hunger & the stories we eat...

Food Philosophy & Psychology

Savor
somatic healing grief body
Practices that honor what you're really feeling

Your Body Knew Before You Did

Trust This
Julia Delaney on the beach
about me & the website

What's It All About

here we are
The Duality Paradox Guide is a comprehensive workbook designed to help you embrace your whole self, including your internal contradictions while exploring and embracing the full spectrum of your human experience. This practical tool helps you make sense of conflicting emotions, thoughts, and seemingly contradictory aspects of your personality, fostering greater self-awareness, acceptance, and personal growth.
embrace your whole self

A Fresh Perspective

Take a Look
"Through Grief's Tender Heart" by Julia Delaney
A Companion Through Loss
ABOUT THE BOOK
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Through Grief's Tender Heart by Julia Delaney

Through Grief’s Tender Heart

Price range: $16.98 through $28.00
The Duality Paradox Guide by Julia Delaney page 3-4

The Duality Paradox Guide (paperback)

$22.60
The Duality Paradox Guide; by Julia Delaney

The Duality Paradox Guide (digital (PDF download))

$9.89
Through Grief's Tender Heart by Julia Delaney

Through Grief’s Tender Heart (digital (PDF download))

$9.89

here I am on YouTube

DISCLAIMER: The materials and the information contained on the Julia Delaney website are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.